![]() The ideal mat should match your needs in such a way that you are able to get better and better at your yoga or Pilates practice in the 1+ years of using it – so committing to choose the right one now will most definitely help upgrade your practice in the long term. ![]() The mat in the photo above is available here. It’s way more than that: your mat is that one essential piece of workout equipment that helps you feel grounded, supported and gives you the right protection for your joints - in addition to being beautiful and inspiring for your practice. If you’re reading this, it's likely that you know that a mat is not just something to place between your body and the floor when you work out. With so many options, it's easy to get confused on which is just right for your daily practice. The search for the best yoga mat thickness can take you from the extra thick yoga mats that give you more protection for your joints to the ultra thin travel mats made for convenience on the go. “And it just looks so great.How to choose the best yoga mat thickness “I bought a whole bunch of hot pink Alo yoga mats, and then these beautiful Alo blue blocks,” Cher said of updating her downstairs fitness room with the brand. “I’ve tried so many different yoga mats and this one has truly made me feel the safest and in tune with my body and my positions.” Plus, it’s an icon’s choice: Cher divulged earlier this year that she chose Alo for its neon colorways. “It is a little heavier for travel compared to others, but an excellent option to have for home workouts or to leave at your favorite studio.” Cindy Kimberly (the supermodel who was instantly signed when a certain pop star posted a photo of her) admits she used to think all mats were the same before using Alo’s version. “Having a mat that is too thick or too slippery can cause you to injure yourself even if you’re doing everything correctly,” says Kimberly. “This mat is a bit pricey, but it has one of the best grips-even in the most challenging positions, your feet or hands will not move if you’re dripping in sweat,” says Agdal. The Meditation Mat: Walden Lying Meditation Set, $315.Most Durable: Gaiam 2-Color Yoga Mat, $22.The Sustainable Option: Manduka Superlite Mat, $49.An Alternative Option: Lululemon Take Form, $128.The Editor Favorite: Bala The TheThe Play Mat, $129.The Super Model Favorite: Alo Yoga Warrior Mat, $128.The former ballet dancer now teaches mat pilates and private reformer classes and collaborates with brands like Hermès and Splits59. In mats, Velghe looks for “durability, support, weight, and eco-consciousness.” The Best Yoga Mats “Fun fact: in the olden days, yogis would sit on the skin of a deer it kept snakes away and as a result, they would remain undisturbed.” Today, vegan options serve as a space to disconnect from tech and the outside noise. “New York City can be so hectic, I needed more grounding and mindful movement,” says Belgian-born, NYC-based model Daphne Velghe. “I like to think of my yoga mat as that one tool that keeps the distractions at bay,” says Rima Rabbath, who founded Manhattan’s new SOUK studio as a space for yogis of different lineages to practice. Certified in Kemetic Yoga, she’s used to spending time on the mat at home-alone-and relies on it for Pilates, kickboxing, or a comfy seat while zoning into her many art projects. Whether exercising, stretching, or meditating, it’s inherently designed for “any person, no matter the level of experience,” says Mia Gholar, a Chicago-based yoga instructor you may recognize from her virtual sessions with brands like Outdoor Voices and FP Movement. Out of all the fitness purchases to be made this year, perhaps it’s as simple as choosing the best yoga mat.
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